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Weil Nutrition Corner
Upgrade Your Plate Challenge: 4 Homemade Sauce Recipes

Upgrade Your Plate Challenge: 4 Homemade Sauce Recipes

Simple sauces to upgrade your plate!

Dr. Andrew Weil & Diana Weil's avatar
Dr. Andrew Weil & Diana Weil
Jul 18, 2025
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Weil Nutrition Corner
Weil Nutrition Corner
Upgrade Your Plate Challenge: 4 Homemade Sauce Recipes
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Part of the Weil Nutrition Corner™ Upgrade Your Plate Challenge, these homemade sauces will add a punch to your meals, without all the bad stuff. Join the Challenge now to see all the recipes, guides and daily upgrades!

Homemade Sauces

Healthy sauces are easy to make, flavorful and provide nutrients that store-bought doesn’t always provide. The below are great for dipping, drizzling over grilled meats or vegetables, or using as spreads or salad dressings!

Salsa (Fresh Tomato Salsa)

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